Set Boundaries. Periodtttt!

Boundaries are “lines that mark the limits of an area” & although this term is used in various ways – particularly in relation to self care & preservation – very few of us truly understand it’s importance. I have been diligent in ensuring that I assess & re-asess my behaviors, responses & reactions to how I am feeling & how others make me feel on a consistent basis.

However so, I continue to learn that establishing boundaries are not my strongest suite. Sure, I advocate for myself & speak up (not always the best way) when I need to. But by then, opportunities in which I should have established clear boundaries have come & gone. Being able to speak up & advocate for yourself is NOT the same as establishing clear boundaries that says “this is where I draw the line.” I have learned now, more than ever, that people will always do what you allow them to do; they will even test their limits to see how much further they can go. If we fail to establish those boundaries we cheat ourselves from peace. What is peace if we are unable to preserve it for ourselves? We cannot require things from people if we do not set the standard of the expectation.

So as you start this week, I urge you to take the time to evaluate your interactions – what makes you feel great & what doesn’t– & learn what boundaries you need to have in place. You need to care for YOU before you can be productive doing anything else. Stop trying to heal everyone & fix everything before tending to the your body is telling you it needs. Pay attention. Many times, your initial feeling is the guide to establishing the boundary that needs to be set in place. If it does not feel right than it is not right. Draw the line.

Spread Life NOT Gossip

Sitting at home we have a lot of extra time to invest our energy into a variety of things. Depending on where our mindset is, we will either choose to devote our energy into positive or negative things. It is imperative now more than ever to speak beauty into life instead of contributing to the ugliness there is by gossiping.

Regardless of how much we deny this- we are all guilty of it. We spew out negative energy that is not of us. We were not created to thrive off the shortcomings & inconsistencies of others & we surely were not meant to spread it, either. However, if we spent more time being conscious of our own we would be able to manifest that energy to becoming a better version of ourselves.

Because the truth is, gossip is poison. We hurt people when we spread negative statements about their character & fail to give them opportunities to redeem or defend themselves against what is being said. Keep in mind that what we say not only effects the person but it effects the people who love them. This could have lasting effects that make it significantly difficult to get past. People’s character will show others who they are; they don’t need our help. We get caught up with people kicking our own backs in but fail to recognize the irony when we do it. We receive what we give out to the world so now, more than ever, we need to mind our business & not speak life into things that are not becoming of us.

We are light. When we do anything other than spread light; we lose. We demote ourselves when we engage in things that are beneath us. We are above this. Although it may take a conscious effort not to engage; our abilities far extend past a negative statement that we give life to by passing it on.

“On the day of judgment, people will give account for every careless word they speak” Matthew 12:36

& we should prefer to be praised for the life we spoke into others when we face our father. Period.