Combating Negative Thinking

As my past would tell you, I often have a hard time remaining positive in difficult situations. I learned through my experiences that it is a heck of alot easier to keep & maintain a negative perspective over a positive one. As of the past 2 years I have made a deliberate & conscious effort to affirm positivity even when I feel the exact opposite way. Because the truth is, “don’t nobody have time” to be sitting around wallowing in a battle we can win if we just change our perspective. Therefore, today, I want to encourage you to do the same thing. I understand that initially this perspective is easier said than done, however, it gets easier & infectious with time.

We have to understand (despite how cliche this may or may not sound) that there is not one obstacle placed in front of us that we cannot overcome. Life throws some pretty unwanted situations at us; however, keeping our eyes on the rainbow that appears at the end of the storm will help significantly. Understand that remaining positive does not negate what we are feeling but it helps with feeling better sooner. As we get better at this, far more than our perspective will change. This is a reward worth receiving once we master this amazing way of thinking. 

I encourage you to combate offensive thoughts swiftly & indefinitely. As an unwanted thought slips into your brain, open your mouth & affirm the exactly opposite. Do not give it life by speaking it out loud. It is not worthy to be given such power, & most importantly, it is beneath you. You are more powerful & not equipped to succumb to the unwanted side effects that come along with negative thought processing. Life is not meant to bring you down. Instead, it is supposed to be the best teacher & contribute to a lifetime of experiences. Anything other than that, we are giving it too much credit. Credit it does not deserve & what it has not worked for. You truly are the master of your destiny– how will you let your thinking influence it?

Mommin’ Ain’t Easy

Welcome back another SUNDAY! Today I am honored to share with you Guest Inspiration, Taneesha. I have watched Taneesha raise her children with such love & precision that I appreciate her realistic description of motherhood & the sacrifices mothers make for their babies (you know all the stuff that people do not talk about- lol)! This memoir is laced with satire & sacrifice. If you’re a mother you will resonate with her testimony & if you are the child, this memoir will have you looking at your mother saying- “Thank you for loving me, regardless of how tired you have been.” So, let us welcome her with open arms & appreciate what she has depicted below. 

So there you are pregnant with your first child and super excited, yet nervous about every little thing. You keep up with all the mommy blogs, register for the best items on the market and pray you have it all figured out. Fast forward to birth and OUCH, not just the physical pain but also the mental. As a new mother, you have to heal from labor and figure out motherhood at the same time – not easy. This being your first baby, everyone wants to see the human you created and just like that… you don’t matter anymore. There’s no “hey, how are you doing?” it’s “where’s the baby?”, “how’s the baby?”, “”can I come see the baby?” scratch that, more so, “I’m coming to see the baby.” After a couple weeks, when all the hype dies down, it gets real. Your life consists of feeding, changing, comforting, repeat. But as soon as you get into the swing of things, behold! You have a crawler and soon after a walker. Mobile babies are ruthless! They want every little thing their little fingers can grab and don’t you dare try to stop them. Everything is going straight to their mouths too so you really have to watch them like a hawk.

Fast forward to running and talking toddlers. Chase that baby if you want to, they will cross you over as if they’re the greatest NBA player in the league. That little baby that you couldn’t wait to start talking, now talks and their favorite word is NO. “No mommy, no! I don’t want it, I can’t do it.” They’re so negative. Bedtime becomes your favorite part of the day. They have the nerve to be the cutest when they are sleeping; as if they didn’t run rampant in your home just hours before wreaking all kinds of havoc. You think you know what messy is, but a toddler will give you a whole new definition of the word. Now you’re at a crossroad— “do I clean this up or go watch my favorite night time drama?”, the latter always wins for me. You clean up just for the little rascal(s) to do the exact same thing, again. It’s never ending.

So they grow up a bit more and life is smooth sailing now. You got this mom thing down. It just all got easier. I suddenly didn’t have to get up in the middle of the night to get his sippy cup. The separation anxiety had stopped. Being able to take a nap while he watched his favorite cartoon was pretty awesome too. My son has always been a pretty easy going kid. Quiet like his mama, calm and cool. I get all the compliments about this one. People even offer to take him off our hands because he’s such a delight. Even though he’s not so high maintenance, mothering is still hard. I still worry and get frustrated like the best of them. I still get tired, but I have to carry on despite having worked a full day. We have extracurricular activities we have to attend to. School routines, ugh, as much as I love him getting away to learn, I hate it too. Having to get up and take him when I don’t have to be out the house sucks and homework…. [every cuss word that exists, insert here]…. most days I just CAN’T. I do, but I just can’t.

Then it comes… yup… that feeling that stupid feeling. The thought pops in, “I should have more.” Now, pause sis, really think long and hard about that. Remember breastfeeding and pumping, teething, diaper blowouts, all the outfit changes while potty training, how long it took him to sleep through the night, all of your sleepless nights. Remember? That is usually the revelation when some people say “nah, I’m good”, but silly ol’ me, disregarded what I knew and said “it’s ok, it’ll get better later, I’ve seen the light at the end of the tunnel. My child needs a sibling now!”

After having to convince my husband and making sure finances were good, baby number 2 became a reality instead of a dream. Labor was better, breastfeeding was better, I didn’t experience baby blues, I was more knowledgeable… the greatness stopped there. All those visitors I had the first time didn’t happen again, thank God though, they were annoying. Baby number 2 threw me for a complete loop. She was and still is a crybaby. A crying child will drive you completely insane, it’s draining. However, here I am with this beautiful child I hoped and prayed for— who was said to be hard to conceive but here we were and I was not happy. Luckily, I remained sane. She’s 2 now and still cries and whines, but not as much. I have mastered shutting it down now. Thankfully, I go to work and it’s my escape. As much as I complain about her I love her dearly. She’s my life size doll, dressing a girl is so much fun. She doesn’t like getting her hair done too often but I enjoy it when she does. I enjoyed our 19 month breastfeeding journey, surpassing my son’s 12 months. She’s funny and super smart. She walked at 8 months and you know the saying ‘they’re moving fast to get out of the way for the next’, well it was true. Three is coming and I have to go through the ups and downs all over again. But I will always remember and never forget, while it does get better, it ain’t easy.

Neesh
“I enjoyed our 19 month breastfeeding journey surpassing my son’s 2 months”
Taneesha has started a free prenatal & breastfeeding support group for mothers, “The Camden County Breastfeeding project- Sistahs Who Breastfeed”. Support services are provided in Pennsauken, Voorhees & Sicklerville & is opened to everyone. If you know anyone who is breastfeeding or are expecting, please share this resource. Please see their brochure below. Sessions start in March. 

The Power of Perspective

Today, it is important to speak on the concept of perspective & how having a positive outlook could be one of our most powerful superpowers. Studies have shown that those who work diligently to have a positive mindset thrive in areas of love, stress management, social interactions, work performance & life expectancy. It is the power of our outlook that determines how well we overcome the inevitable obstacles that may deter, disappoint or discourage us from our goals. However, it takes practice to use this power to its maximum ability. Regardless of how much I advocate for a positive perspective, I sometimes require reminders because, lord knows, it is a heck of alot easier to think the world is falling off its axis at the first sign of discomfort.

Well today, as I have said before & will continue to say time & time again, there is power in your mindset & a positive perspective can do more for your well-being than anything negative you may think, feel & manifest. When you think positive with a firm understanding that any & everything will work out in your favor; you have the potential to make mountains crumble in front of you. If you are not careful, a negative outlook can have you looking at some blessings like a curse & harping on situations because they could be better. A few years ago my uncle passed away from stage 4 cancer & although it hurt like hades to have him leave us, I coped with his passing better than I imagined. Why? Because it was one less day that he was suffering, one less day that he was tired, one less day that he had to cope with preparing to leave us & one sure day that he gave himself to God. Because of this, I know where he is & that I will see him again. Now, every time an anniversary of his approaches (sunrise & sunset) I do not wallow in sadness, instead, I rejoice that he found his way home & his life of torment is over. It is this perspective & this reversal of understanding that I try to practice in my day-to-day. I encourage you to do the same.

Life is so much more than being crippled by experiences that have the potential to take us out. We must not let them. It is all a cycle: what we think influences how we feel & how we feel influences what we attest out of our mouths; what we say out our mouths is heard by the unseen. Therefore, even when you feel it is all falling apart around you keeping a positive mindset is the key. The positive mindset, despite how you feel or your circumstance, is a testament to your faith.

Faith unwavered is a strength to be seen.

Making America “NOT SO” Great…

If you have been following Nickkie&Co for some time, you know I generally do not discuss politics or riveting current events unless my heart is moved to do so. However, I would be naive to ignore the suffering that has occurred to Americans within the American border. Although we received notification that the government shutdown has ended, the truth of the matter is, the government was still shut down for over a month. This resulted in over 800,000 people effected & a US deficit of 6 billion dollars. Based on conversations I have had, it is evident that regardless of our own individual political views, the concensus amongst us is disgust. Disgust because there was an attempt to prove a point on the backs of Americans. Someone’s hatred/distaste for one group resulted in the oppression of US citizens.
 
For weeks, government workers have had to struggle with maintaining the livelihood of their families. The shut down not only effected their income, it effected health insurance benefits & the various ways that people have ensured the survival & advancement of their families. There was a political massacre taking place at the expense of the American people. This is utterly unacceptable because regardless, a hardship was deliberately placed amongst us by the very person in place to unify us. Although better days are coming, this does not erase what has occurred to these families & the steps that would need to be taken to pick up the pieces. There will still be a delay in the repayment of their funds & this will always linger over the heads of American people. Therefore, it is now more than ever that I urge you to come together in kindness. Let us exemplify what it is to be united even if our “leader” is attempting to divide us. There was a total disregard for how it effects us as a nation. Therefore, our best bet under these circumstances is to rely on each other because together, we can enforce change.
 
As a Philanthropic organization, I struggled with ways to assist due to my own lack of knowledge & my inability obtain access to resources that can really help people. Therefore, this time (praying this is the final time) I can offer word of mouth, encourage people to seek resources, & extend my individual hand for assistance. If you are a family effected by this political uproar, I encourage you to reach out to food banks & local churches for food, resources & benevolence packages that can help you get on your feet. This is a time in which you should speak up & watch God place you in the path of people who can help you. Below, I have included a link that directs  you to resources in NJ able to provide assistance. Although, some of you may not be located in NJ, if you reach out, I’m sure there is someone who can direct you to your state equivalent in some way. Under these circumstances, do not be discouraged, prideful or embarrassed. Allow us to show you what we can do for you. The best of people comes forward during times of distress. We are here. Obtain the resources created for your utilization & be empowered by faith.  ♥️
 
 



 

Be-YOU-Tiful

Society has conditioned us very early on to be content being everyone but ourselves. Our true selves. In one way or another media reminds us that who we are & who we want to be is not enough. Unless, of course, it fits their idea of perfection or success. In many direct & indirect ways, we are told how to dress, how to talk, who to love, how to love, what to like, what to dislike, what is important, what to dismiss & what we should do based on what society thinks is important. This has resulted in so many of us unsure of who we are, what we believe in & what we represent. Well today, I encourage you to start the journey in learning exactly who you are, what you stand for & what is important to you because despite what you are conditioned to believe –there is not one single person that is on this earth just like you. You were made special, as one of a kind, limited edition — that is the beauty that is you.

The most beautiful thing I have ever witnessed is a person who found true, genuine joy because they were willing to be rebellious for the sake of discovering themselves. They live in joy because they outgrew society’s standards & are living outside of such restrictions. So many of us are walking around with a mask that perpetrates us in a different way than who we really are. This is dangerous to our self-care because we are too busy living for the likes of someone else– so much so, that we forget who we are & dislike ourselves in the process. To be ourselves unapologetically is the best gift we could ever give ourselves & to the world. We spend so much time of our lives being loyal to other people & we do not realize that being loyal to ourselves & our identities is even more important.

Remaining yourself, regardless of the circumstances you face, is a miraculous talent to have. Even under the worst situations you still remain true- true to you. That is the quality to having a good life that will impact, not only yours, but the lives of others. Like I said, there is no one like you, once you are gone there will never be another you. There is no one better at being you than you — embrace you. That is the least that you can do for yourself. Be you, always, all the time, regardless– Forever.

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You Are…

I usually struggle to write about topics like this out of concern of appearing bitter, irrational or unrealistic. Anyone that knows me, knows I have been through my share of heartbreak; some more crippling than others. However, the truth is, people (notice I said ‘people’) need to hear this. On a regular basis people are living tied to toxic, dysfunctional & unhappy relationships. They find themselves lost in the antics & associate with insecurity, discomfort, uncertainty & defeat. So, today, regardless of my own reservations it will be said. Despite what people think, this situation is beyond one individual person, as there are people that need empowerment before & after leaving relationships that no longer suit them.

I will be the first one to tell you that I have walked away from relationships still in love. I will also tell you that regardless of how visibly stubborn I have been; internally I struggled with whether or not I made the right decision to preserve myself & walk away. Truth is, I wanted so badly to believe that someone can change & that under the right circumstances they can change because of me. Too often, afterwards, I ended up raising an amazing man for someone else to enjoy. This often left me disappointed, heartbroken, angry & remorseful for the time I invested & lost. My story is not one of its own. In talking to other people, circumstances may differ but the situation is very much the same. So this memoir is for the person having a hard time getting away. For the person who looks at their partner & wonders what happened & who looks in the mirror & is unsure of themselves. This memoir is for you— because, I have been there too.

I will not tell you why you should get away because realistically, we leave when we are good & ready to. All situations are not just cut & dry. Some situations are more complicated. However, what I will tell you is this– you are not stupid for staying. You are not a fool for forgiving. You should not be ashamed for being hopeful things will get better. Instead if you do not understand or believe anything again in your life– resonate with this– you are powerful, mighty, worthy, beautiful, a gift & a blessing. Anyone who takes that for granted is unworthy of you. You are deserving, you are admirable, you are amazing, you are smart & you are blessed. Anyone willing to risk that does not deserve you. You are breathtaking, you are creative, you are endearing & you are phenomenal. Anyone who can not see that has already lost you. You are strong, you are smart & courageous. If YOU cannot see that, you have already sold yourself short.

See, you are a gem to be loved & cherished. Sadly, we do not always find ourselves tied to people who understand that, however, that still does not negate our worth. You are loved & cherished by the most high. You are loved beyond compare & there will never be anyone to grace this earth like you. You are you, miraculously & wonderfully, you. No one can ever take that from you. With each passing obstacle you become more resilient, more notorious & more victorious. Please believe the words as I wrote them. I do not have to meet you to tell you. I was you. I have been there. We are cut from the same cloth. Drape yourself in pride & confidence, love. The rest will follow. As I always say, you are deserving of all that is coming for you. It is yours & yours alone.

Until next time.

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Treasure in Risks

Happy New Year Conglomerates! Writing for you, loving into you & encouraging you has been a fun & empowering journey. I am so grateful you have been with me & I pray that I can continue to empower you one year at a time. I can not express my gratitude in words, but I thank you from the depth of my heart for joining me & sticking with me.

Don’t forget to subscribe to partake in the Nickkie&Co. Birthday Giveaway!! Details are in my previous post.

We hear often that life is all about taking risks. If we fail to take risks than we fail to truly live. However true that may be, I for one like to play most things safe. I am a very consistent person & any changes too far off from the grid make me uncomfortable. It is interesting because regardless of how extreme in nature I may be, risks & I usually do not come hand-in-hand. However, it was not until the last year or so (2017-2018), that I learned the importance of taking chances on myself, even if the risk does not initially make sense.

For the most part, I did things the way it was expected I should have. I graduated high school, went to college, excelled, had enough graduations for a lifetime & always had a job to make ends meet; whether I was happily employed or not. So, one can only imagine my discomfort when I decided to leave my well paying job with awesome benefits, & an amazing schedule for a job that imposed a $5,000 pay cut & a commitment of more days (possibly long hours) all for the sake of experience. I struggled often with the decision & spent the first 5-6 months of my employment concerned that the risk I took was in vain. Well today, I tell you that taking the risk was one of the greatest things I could have ever done for myself. Exactly one year later, I was promoted to a position that affords me peace of mind, given a salary that surpasses what I left & opens me up to so many opportunities that will elevate my career.

So please listen when I tell you, risks are a necessary part of life. Risks showcase the magnitude of your faith & is an unexpected, yet empowering example of self-care. All risks do not make sense & they often are not suppose to, but if you can envision the road in the long run than it is likely worth taking the chance. From my experience, what you envision does not even scratch the surface of what God has in store for you. Sometimes it simply takes a small leap of faith & a whole lot of courage. Every week, I take a risk when I send out a memoir for public review & scrutiny — leaving myself exposed to unwarranted comments, grammar & spelling corrections & recommendations on how “said memoir” could have been better. However, the good far outweighs the tedious & elevates my heart from the fruits of my labor. But I would never recognize this if I was not willing to take the risk each & every week by making myself vulnerable & accountable for the chances I am willing to make.

Do not place limitations on yourself out of concern that a risk will not work out in your favor. There is always a way out of no way & you are worth the investment you put into yourself. Life has many lessons to share with you & it is not limited to negative experiences. There is magic in keeping a little faith & treasure hidden in your risks. Claim it & I can promise you that what you risked will be small in comparison to what awaits you. To obtain our hearts desire it requires a willingness to stand firm in what we believe in & a high jump for the opportunity. Life is way too short to have to sit around & wonder “what if”. “What if” is beneath you.

“Take the risk or lose the chance”

– Fritz Chery