Your Money, Your Power

As an adult, I reflect often on the topics we discussed in school. I realize that schools, in some way, do not really equip us for real life. You know, with the stuff that really matters, like- how to invest, the importance of having good credit, the benefits of saving early & budgeting accordingly. It is almost like we weren’t geared to fully live our best lives without debt & excess. We were told to desire to be rich but were not provided the proper resources to teach us how to be. It was ingrained in us that the sure way to live comfortably is to finish school, get a job with a high salary, & to save our money in a standard savings account. We were not told the other options to help us “get rich” or to be financially independent. In fact, the advice given to us initially, in my opinion, was pretty bad advice. College is a large reason why many of us are in debt, high paying jobs are not easily accessible & a standard savings account gives you zilch for interest as your money sits there & does nothing but be the same amount you deposited. That advice made us ill-equipped to thrive comfortably without understanding the struggle first.

Now, we have to force ourselves to figure it out on our own. We have to force ourselves to research the options & not fall into the trap of incurring tons of debt that is impossible to pay off. The days of living above our means & incurring debt we cannot pay is long behind us. Living paycheck to paycheck was not God’s intent when he placed us on this Earth to thrive. Therefore, we must prepare to change our mindset & keep those days behind us. The days of living above our means in order to keep is now over. We must begin to welcome a life that prohibits struggling in retirement & working ourselves to death without being able to experience our loved ones. They deserve to have us there while having access to our legacy after we are gone. We must learn to work this financial system to our advantage so we never have to remember what it is to struggle again. Because the truth is, we all want nice things, but the picture is bigger than that.

We need to obtain & utilize resources that allow us to familiarize ourselves with what is available to us. Learn the importance of investing, monitoring, book keeping, accounting & financial advising. Although they seem out of reach, they are services we can utilize now for our benefit. We cannot continue to have a billionaire mindset with an impoverished lifestyle because at some point the well of desire will run dry & we will begin to make irrational & unhealthy financial choices that we cannot afford to. Please understand that the financial choices you make now do not only effect you, they effect the generations after you. Living a life plagued with debt is a generational curse that we do not need to succumb to. We can break the chain of discomfort & teach our children the same thing. No one wants to end their life paying back debt that could have been avoided. Furthermore, no one wants to leave the burden of suffering on their families so we need to think smart- NOW.

Start doing the research. Start paying off your debt now so you do not have to worry about it later. Start budgeting. Monitor your trends in spending & sacrifice what you need to cut back on. Start investing your money & teaching your children the value of a dollar, teach them the pros & cons to credit scores & explain how interest rates work & do not work in their favor. Teach them to live with as little debt as possible so that after you are gone you can be sure that if you taught them anything, you taught them money. Our lives & their lives are too valuable to miss this knowledge like we did. Share it abundantly. The generation needs it.



Tips: Dave Ramsey’s literature on the Debt Snowball is very helpful. That information you receive coupled with his EveryDollar app can get you well on your way to living debt free & building up your savings.
Also, the most recent episode of the Jesus & Jollof podcast, “Scared Money, Don’t Make Money” is very informative without feeling overwhelming. It defines much of the terminology that was mentioned above & will stimulate you to think of your money differently.

After all, your money is your power.

Bet on Yourself

Every week, I discuss the importance of believing in yourself, advocating for yourself & being inspired enough to make a difference. However, this stuff will be quite difficult to do if you are unable to bet & take risks on yourself. We are in an age where many of us aspire in different ways to provide for ourselves & our loved ones by our own means. The most interesting part about this is that many of us have already evaluated the ways in which we can do so but we lack the confidence to just do it.

Today I tell you to be proud. I encourage you to have the confidence you need to take the big step & pursue the things you have always wanted to do. People think that in order to chase after dreams, to pursue new aspirations or to tread new waters they have to sacrifice everything. That cannot be further than the truth. We are muli-faceted creatures capable of living, doing & focusing on multiple things to fulfill our heart’s desire. Daily, we multitask & work hard fullfilling the dreams & visions of someone else. Therefore, you owe it to yourself to fit your desires in your hectic schedule; by your own means, at your own time. I started Nickkie&Co. knowing that one day it will have a larger mission than empowering people through an empowerment blog. However, this is the foundation & I am totally content with where it is right now. I am on my own timeline & what will come will come. I simply had one job & that was to take the risk. Now that the risk was taken, the rest will surely follow.

Today, I ask you to reflect a little bit. Has there been anything you always wanted to do? Something that can transform your life in a way that will give you a joy you have never felt before? If you woke up tomorrow & had the opportunity to invest in ONE thing that makes you an even better you, without thinking of finances, or comments from nay-sayers, what would you do?

Now I ask you-

What is stopping you now?

Today will be the last day you compromise on you.

Put The Idols Down…

Our day-to-day activities can be influenced significantly by the phone in our pockets, unlimited access to the media & the our personal pursuit for wealth & “nice” things. We have gotten so caught up in this that we have become distracted by the influence these things have on our lives.  We work endless hours, we lose out on time with our loved ones, we lose time for ourselves, & put our spiritual pursuit on the back burner believing that it will all be there when we see riches. The thing about riches is that once they are obtained, the grind MUST continue in order to keep them. So in pursuing such goals, the likelihood that the things we neglected will still be there diminishes as time passes. Therefore, today my question to you (me too) is what has our full attention? What is serving as a distraction that inhibits us from having unforgettable moments with the people we love the most? When did we start idolizing our cellphones, cash & cars before we have taken the time to care for ourselves? At what point do we decide it is too much & it is time for a break? 

The sad truth is that we have come to idolize material things over taking the time for ourselves, our families & our spiritual growth. We are desiring more for our lives but fail to take a moment to step away & fast from the things that are distracting us. Idolizing is not limited to worshipping a false God but is anything that is over consuming our time that does not allow us to grow in other aspects of our lives. So today, I challenge us to recognize what may be crippling us from doing better & taking precious time away from us. Whether it is our phones, our jobs, our cars or what we aspire to have, we must do something about it. There is no way we can truly be our best selves in all areas of our lives if we become slaves to the things we have & don’t have. It is totally normal to want & strive to have nice things but we must aspire to have a healthy balance. The time we don’t lose is worth so much more than having all these things with no one to share it with.

The older I get, the more I realize how short life is. I reflect on the people I lost & wish life gave me more time. More time to tell them how much I love them, or to spend one more hour with them. Loss is inevitable but lost time due to distraction can be prevented. So, let us put the phones down a little more, go on social media hiatuses or plan a staycation with our families. Whatever it is, enjoy the moment, time is of the essence. We can not afford the distraction.

Reset & Recharge

Emotionally, this week has been extremely trying for me. It was not until a few days ago that I realized that I have been walking around suppressing frustrations & functioning in a whirlwind of disorganization– for months. I did not realize that I was barely functioning until a snowball of unideal situations presented themselves in front of me & I lost control. I could barely grasp or articulate what it was I was feeling & I struggled to understand what was happening. The only way I could express myself was in tears. Instead of taking time to address what I was feeling initially, I continued to push what I was feeling aside under the pretense that it will pass- eventually.

Despite how true that may have been, things do not usually pass unless you deal with them. This time, I was forced to. So, although there is character built through adverse situations & functioning outside of our comfort zone; it is extremely important not to get so caught up in what is happening around us that we fail to take a moment to assess & address what is going on within us. Self care, as cliche as it has become, is taking the time to check in with ourselves & acknowledge when we are are not doing ok. It is easy to forget what we are feeling while neglecting that we need a day or two to disconnect & recharge. I was forced to come to that realization this weekend & the overflow of emotion was severely overwhelming & crippling. But it forced me to do what I was avoiding – accept, reset & recharge.

See, life has a way to force us to deal with things even when we do not want to. So I encourage staying in tune with what our body is telling us. If we need more rest, we take it. If we need to cry, we cry. If we need a break, we take all the time we need. We were not created to be on GO, continuously. Empty vessels are just that… empty vessels. We can not pour into others when our own well has run dry. We cannot be who we need to be to our loved ones if we do not take care of ourselves first. So, if you need a moment to recharge, take it. You work too hard to just be moving through life barely functioning. You do not have to be perfect always but YOU do have to be YOU. So the best thing you can do for you is to take care of YOU.

Toot That Horn, Bae

In this empowerment age we have progressively gotten better at empowering others by sharing our testimonies, encouraging them to push forward & supporting their endeavors of success. However, we got so good at doing this for people (yay!) that we spend a lot of time waiting for people to do the same for us. But when they fail to do so, we end up feeling immensely disappointed & unsupported. Therefore, I am reminding you that it is totally ok to toot your own horn. Doing so does not diminish your humility instead, it empowers us to keep going even if no one acknowledges us.

The older I get, the more I realize that validation from anyone, regardless of how great it may make me feel, should not be needed. Sometimes we have to just keep sight of our vision & push forward. If I have learned one thing, people do not always agree or see the vision until it is put into fruition & reaps results. People are not known to walk by faith & to teach them can be harder than you intend it to. However, it is not your obligation to show them how. You simply owe it to yourself to keep living & keep striving. The people meant to support you will show up. Those who fail to, well… *shrug*

Imagine the degree of unhealthy relationships (sexual, professional, emotional) that could be dismissed if we stopped putting so much weight on what people say. I was a rebellious teenager. I often heard from other people the failures that my life would take— well, two masters degrees & a career later all that shenanigans does not matter. I thank the lord that I did not need anyone’s validation to define my abilities. Though I still struggle doing so, I have accepted that I can relish in my accomplishments before they happen, celebrate once they become a reality & share my testimony in a positive way. It is so hard to talk about ourselves in a positive light because we have been conditioned to do otherwise, however, it is our right to empower ourselves. Learn to accept & appreciate the encouragement from others when you receive it but understand that if it is not received, it is just apart of the process. The power is in what you believe.

After all, they did say, “empowered people, empower people“. They just never said we could not empower ourselves.


Beauty in Self-Patience

The logo for Nickkie&Co. is a butterfly woman who is slightly looking back at what she has come from. Who took the time to let life take it’s course in order to acquire her wings while moving forward to what appears to be a transition into more of her potential. To me, a butterfly is symbolic of the evolution we take as a women & as human-beings. Butterflies do not originally start as the bright, vibrant & beautiful creatures we recognize them as. They spend a large portion of their lives ugly, disgraced & undesirable only to later evolve into something mesmerizing to the human eye. You see, people see the beauty of the butterfly & forget… the butterfly was once a caterpillar & before that larva & before that an egg. Had it not been for the fine tuned patience of that very butterfly to persevere, evolve & invest in itself we would never see such a prepossessing miracle. See, had the butterfly not been naturally conditioned to relentlessly endow itself in its potential, we would be missing out on a wonder that is so symbolic of a woman’s beauty. Beauty that is enhanced when she takes the time to patiently invest in herself & her journey.

The life cycle of a butterfly can take up to a year for full evolution. However, it is steadfast & consistent in its process because the bigger picture (reward) is ahead of it. It’s patience is to be admired & its ability to be isolated (cocooned) for an extended period of time should be sought after & replicated. In the butterfly’s  patient isolation is when the magic happens. That is why today I urge you to be patient with yourself.

Embrace your journey & allow yourself to make mistakes. The scars you feel make you ugly, in fact, contribute to what makes you beautiful. Life is about maneuvering through our transitions with patience. We are not supposed have all the answers for everything – right away. It is a process of growth & investment. Too often we are so hard on ourselves by imposing standards that require us to move too fast & avoid the scenic route. Life does not have to be a hectic drive on a busy highway. We need to begin to relish in the experience as we keep our focus on the bigger picture. It is amazing what is noticed/taught when we take the time (a second) to stop & smell the flowers along the way.

The Reemerge

Hello Gorgeous!

 I am excited to announce that another Guest Inspiration has come forward to share her testimony with us. Ms. Subhana Wrights is a warrior who is surviving, serving & slaying daily with a condition that causes her immune system to attack her own body. She is a shield-maiden that takes her condition, Psoriatic Arthritis, head on while still LIVING! Her condition can leave her susceptible to skin lesions, unwanted stares & comments, joint pain, stiffness. swelling, etc. on a regular basis. Although there is no cure for her condition, she has not allowed herself to be defined by it. In fact, she has done the exact opposite. She has defined what it is to LIVE, SURVIVE & CONQUER despite what challenges may discourage her. She understands the weight of her testimony & has chosen to use this platform to share with others. Please read & share this young woman’s testimony & recognize her for her courageousness. Subhana, You ROCK (allat) girl, thank you simply for being you!

 

“If you were looking to be accepted from the world and everyone in it, after what you’ve been through, then you were sadly mistaken & the sooner you come to terms with that, the better”

-Subhana Wrights

Deciding what to wear or what not to wear, which scares to hide and which scares to show. Finally, I got it! I’ll wear this orange off the shoulder dress. It’s not too revealing but revealing enough and I still feel sexy. I get dressed, lay down my edges, put my faux locks in a high bun and head to my best friends hotel. Ding Dong! I’m outside, ready to have a good time.  As I walk in “wow you’ve lost so much weight, are you ok? What are those scars on your body?” Yes I’m ok and I’m stronger than ever. These scars are just symbols of the journey I’ve been through and the strength I have to overcome. These are questions I wasn’t prepared to answer, this was the first time I put on a revealing dress since I’ve been diagnosed. 

In October 2017, my body was 80% covered in black and brown lesions from head to toe. My scalp was covered in dandruff which causes build up. For example, if I were to wash my hair, within 6 hours my scalp would be covered in flakes and the itching caused hair loss. Going from having a head full of hair, acne free skin and a blemish free body sent me in a mental spiral.  The lesions on my body itched 24/7 and burned at night when I tried to get comfortable enough to sleep. My ankles had become so swollen it hurt at night to walk or to even stand for a long period of time. All in all while going to work day in and day out.  A lot of people saw the lesions on my face and thought then said, “OMG!  What happened?”, “Did you use a different soap?” All questions I wasn’t able to answer because I didn’t have a diagnosis yet to what was wrong.

In November 2017, I was finally diagnosed with psoriasis/psoriatic arthritis. I finally had an answer but the journey to recovery was like no other. By the time I was diagnosed I already lost 50lbs and my hair was so thin and brittle with two bald spots due to itching and build up. I was told I still had to wait for treatment to see if my health insurance would approve it. Two weeks later I was notified that my insurance was not approving the treatment due to it being too expensive. One injection alone cost 13,000 dollars which was only a piece of the treatment needed to begin my recovery. Soon after, I was notified of the possibility to be eligible for free treatment through a medication program but I would have to apply first.

During the waiting time my condition worsened and depression started to settle in. My ankles and joints became so swollen that the skin around it felt tighter and tighter every step I took. My liver became enlarged which is a common factor patients with psoriasis. Getting out of bed everyday was a struggle for me. I was contemplating the purpose of living with this condition and if I was going to be limited. In my mind this condition was the worst thing that could happen and since it was passed on through genetics, why not kill myself to prevent it from being passed on to future generations. This was my silver lining, suicide and ending it all.  I went from being a lifelong athlete to being frozen in life. Everything stood still. Each day went by slower and slower. Every day I woke up waiting for a phone call with an answer and every day I didn’t get it drew me closer to ending it. My outlets in life were always going to the gym or playing sports but when my outlets caused more pain than relief I had to let it go too.

In the process of letting go I had to find something to hold on to, to keep me present. I began to dig deep, past my thoughts and my depression. I had to go beyond myself to save myself. While being frustrated about the problems with my chronic condition and the lack of answers; I began to create hope not only for myself for the others suffering in silence too. I decided I can’t be the only person going through this pain, although it’s not a common condition there are other people out there who share the same pain as I do. This is when I decided to fight. The biggest battle I’ve had to conquer yet, the battle of myself. 

 Every day I woke up I verbally told myself to get up and fight. One step at a time, sit up, stand up, brush your teeth, and take deep breaths then fight. I decided to put my mind to use on something positive to keep my mind occupied to fight depression. I created a charity called ”Bhana’s Purple Meals on Wheels”. The Purple Heart represents Auto Immune Disease Awareness. The meals provided were home made by me and were sold for no more than $10.00. Proceeds went to research for people suffering from Auto Immune Diseases. I decided to be the voice I couldn’t find, I decided to shine the light I never had, I decided to fight.

Also, while in the process of letting go, I drew closer to my passion for writing which brings me into sharing a piece I wrote while in this journey but first, here’s what writing means to me. Writing is like painting to me. I can’t paint with a literal paint brush but with my words I can create the reality of which I wish to paint only using words. Every word is a stroke, every placement of my words is an accent. Every statement is a stamp. A stamp with the pigments of my imagination attached. Pieces of my mind painted with words that flow as times goes. The more time moves forward the more pieces of the past I paint using my words of color bringing life to my thoughts, experiences, hopes &  prayers and words of wisdom. I hope you enjoy and know that you’re all stronger than you think. 

If you have any questions or would like to share your thoughts, feel free to email me at :  subhana.wrights@aol.com

The Process of Being Submerged

The process of being submerged

To reemerge taller, stronger, wiser

Having the darkest of days

Trying to find my way

Questioning my way

Thoughts of ending my way

Forced to choose crush or be crushed

Finding the voice

Emerging the voice

Making a choice

A choice to end the battle with me

A choice to carry this battle with the voice I have seen no one have

The strength to carry mountains

Mountains of silence by the millions carrying this

This voices of those who are currently silent, I choose to carry it

I choose to bring life and strength, and light to darkness

I choose to fight with the power of millions silently behind me

See, through this all I’ve realized none of it is about me at all. I was the strength that was chosen to carry this with my natural fighting spirit

I was chosen to fight, punch, and kick, with the power of them behind me

I’ve always questioned my purpose and why I am the way I am before all of this began and now, now it’s all so clear

I’m here to fight

“I decided to be the voice I couldn’t find, I decided to shine the light I never had, I decided to fight”


Promise in a Rainbow

Happy Self-LoveSelf-Care Sunday Loves!

Each week I write a memoir in hopes that someone will be able to relate to the topic or knows someone who can. However, today I have been inspired to empower you in a different way by discussing a topic I am certain we can all relate to. While you read this memoir, whether it is something you have experienced before or something you are experiencing now, you will be able to reflect humbly on this period & hopefully feel empowered to get through, consistently- every time. Today, my heart has been moved to speak to someone who may be suffering, who is  “undergoing pain, distress or hardship” in their own way. Today, I am shouting to you that regardless of the adversity, circumstance, shortcoming, disappointment, heartache or loss you are experiencing — you are fierce, strong, powerful, able & will overcome. Despite what you feel like today, tomorrow or next week, I can assure you that your suffering is temporary. In the pits of your hell you will triumph. Adverse situations, despite how debilitating they may be, are created in your favor. Like a diamond you morphed under pressure becoming something more valuable to be desired. 

As I write this, I am unaware of what you may be experiencing. However, I am a walking testament of someone who has suffered & has watched the people I love suffer all the same.  Though our suffering may not look the same & have lasted different periods of time– all suffering, regardless of the cause, is relevant- including yours. As someone who has fought through storms, who has wanted to give up & who has overcome; I encourage you to have faith & keep pushing. I encourage you to find the glimmer of hope that resides in you & push it forward. The promise is your pain will not be permanent. Any obstacle placed before you will not outlive you. It does not have longevity. What you believe to be your strongest battle has & will work in your favor. The magnitude of the pain you feel does not even scratch the surface of the joy that will come your way. Again, I reiterate — you are fierce, strong, powerful & able. What was created to debilitate you will lose momentum. What was created to defeat you will not find victory. What was created to keep you out of the race has put you in first place because anything you will feel on this earth does not have the strength to take you out. You are anointed & protected by the most high. There is no way you can lose. 

The day will come in which you would reflect back on this time & though all pain does not go away, your ability to become resilient will manifest. What once seemed to cause havoc on your life will be meek in comparison to what you have become. What almost took you out before will crumble in your presence & what will come of you after this will amaze you. You can not even begin to imagine the force you are about to become once this is over. You have no idea what testimony you will testify or the people you will inspire. You just have to keep pushing. Not for anyone else but for yourself. Your storm is almost over, you must not give up. What will come of your life, what will become of you is depending on it. After all, as God promised, …”when I bring a cloud over the earth, that the rainbow shall be seen in the clouds; & I will remember my covenant which is between me & you & every living creature of all flesh; the waters shall never again become a flood to destroy all flesh” Genesis 9: 14-15.

In sum, there is no storm placed before you strong enough to take you out. You got this!

Psalms 30:1-5

Happy Sunday beautiful Conglomerates!!! Today, I have a treat to share. Long-time friend, fellow sister in christ, full-time wife & mother has stepped forward as a Guest Inspiration to share her testimony with us. I have watched her growth & admire the woman she has become, despite the obstacles she has overcome. She has evolved past her testimony & is wise beyond her years. To see her now is to understand that her growth has come with great sacrifice. I appreciate her for recognizing that there is substance in her testimony. Together, we pray that what she says will help other women find the strength to step up & speak out against mistreatment- physical, sexual, verbal & mental abuse.
Let us welcome her.  

My name is Nadia Shannon and I’m a survivor of domestic violence. I believe my story began as a child. I was a witness of abuse between the ages of 3-6 years old. My parents were married and I watched my mother get abused physically, emotionally, mentally & verbally.  As a child you really don’t know what’s happening, so at the time it didn’t affect me. Where I was affected, was in the separation and divorce my parents went through; once my mother finally gained enough strength to get out of the horrible relationship. In the years to come, my father was always there for my sister & I. He was and still is an amazing father. Although he didn’t have great characteristics of a husband, my father never separated himself from his children. It wasn’t until my teen years that I started to feel the horrible abuse from my father. Around the age of 14, when I was trying to find myself, entering high school, and showing signs of liking boys is when my father started to become verbally abusive. Many times, as minorities, we write it off as being protective or as if it is acceptable because he’s Spanish but in reality, verbal abuse is never all right. As time went on, I began to grow a dislike for him and started to, in a sense, see what my mother went through. My father still showed his love and affection but when he was angry he was enraged- cursing and very demeaning. I started to hate it so much but somehow I ended up being attracted to that very type of boy.  

There was this guy who I knew from middle school and because I moved we lost touch. One day, I went to a high school basketball game with my cousin and we reconnected. We were freshmen in high school and by then he hit his growth spurt. Furthermore, I had developed assets I didn’t have in elementary school.  We exchanged numbers and my life changed forever. We were on an off from 9th grade to senior year. It was a long distance relationship but because my father lived in the same town we were able to see each other more than a little bit. The relationship was so rocky that my family warned me it wasn’t healthy.  One particular incident I remember was in the summer of my junior year of high school. We got into an argument and he slammed my head into a brick wall. This was the first time he ever put his hands on me. I was in shock. In my mind I tried to reason with myself– “Its no big deal, Nadia.” “Don’t trip, he’s never put his hands on you before.” “You better not cry, it’s not that serious.” But regardless, tears started to fall. He looked at me and said, “Man it wasn’t even that hard, you’ll be alright.” Little did I know, this would open the door to what would become 3 years of hell. Fast-forward 2 years later, I became pregnant with our son. We moved in together and the gates of Hell flew open. He cheated, had women in my home when I was at work, would steal my car, beat me, force me to have sex, break my phone so I had no contact with family and trap me inside our apartment. All the while still telling me he loved me. Somehow, I still believed him. 

This was the darkest time of my life. I felt trapped and lost with no way out. I kept holding on to the thought of “I want my son to have what I didn’t. He needs his parents in the same home together.” So somewhere in my immature, 18/19 year-old mind it was all worth the abuse. On one particular night, I found a thong on the passenger floor of my car. I flipped out and had enough. I hid my car keys in the window seal of our bedroom so he couldn’t steal my car. He beat me so badly. He tore my clothes off me and he trashed the entire apartment looking for my keys. The entire time it was like my conscience was talking to me. One minute I was telling myself to just take the beating, that it will be all right and I reminding myself that I cannot tell him where the keys are. The other part of me was telling myself “Nadia it’s not worth it, give him the keys.” The entire time our son was sleep in his room. He finally got in his own car and left. I was naked in the corner of my room soaked with lotion, hair products & powder. In all of his rage, he was pouring these items all over me. When they ran out he would throw the empty bottles at me, etc. 

I promise you, while this was happening to me I screaming at the top of my lungs but no one came to save me. He threw my phone in the fish tank so I had no way of calling 911 or my parents. When he left, I got into the shower to clean myself off. He came back into the house, kicked the bathroom door in and intentionally turned the hot water up to burn me. I fell out the shower trying to escape the scorching water. At this point, I was yelling for him to kill me. I didn’t want to be tortured anymore. He took a knife to me but the sound of my son’s cry saved my life. He left the bathroom, took my son out his crib and left. I knew this was my time to escape. I dressed myself as fast as possible and left the house. I hid in a bush because he was circling the block and I stayed there for an hour, terrified. I got in my car and drove to a friend’s house. After that night, I knew it was time to get out of the relationship. I finally made it known to my best friend what I’ve been going through and she helped me take the next steps toward survival. I changed the locks in the apartment, kicked him out and started my independence. Three months after I left, there was one more altercation that  landed me in the hospital fighting for the life of my new unborn child. Sadly, it took these life-threatening situations for me to realize LOVE DOES NOT HURT. Love is kind and by the grace of God, I survived. I wanted to share a piece of my story because I believe there are so many young women who currently are afraid to get out. So many young women are believing the words they’re being told by their abuser, just like I did– “You are nothing without me.” “No one will love you like I do.” “No one will ever want you.” I am here to tell you the devil IS A LIE. God took me out of my darkest storms. Beloved he will rescue you as well. 

If you need assistance or some direction please visit or call

https://courage4change.org/

https://www.thehotline.org/what-is-live-chat/

1-800-799-SAFE

There are professionals and resources available to assist you.

He heals the brokenhearted and binds up their wounds. Psalms 147:3

Come to me, all who labor and are heavy laden, and I will give you rest. Matthew 11:28

 “Love is kind and by the grace of God, I survived.” -Nadia

“I will exalt you, Lord, for you rescued me. You refused to let my enemies triumph over me. O Lord my God, I cried to you for help, and you restored my health. You brought me up from the grave, O Lord. You kept me from falling into the pit of death. 
Sing to the Lord, all you godly ones! Praise his holy name. For his anger lasts only a moment but his favor lasts a lifetime! Weeping may last through the nigh, but joy comes with the morning.

-Psalms 30:1-5 (NLT)

Social Media: Our Lives on Public Display

Social media is an experience many of us relish in for entertainment. With the right momentum, social media can significantly propel our dreams into unforeseen heights, spread awareness at extremely quick rates & contribute to movements that link you to other like-minded people. However, as with many things, social media has a nasty side many of us see all too often. Just as social media contributes to positivity it can, in turn, magnify negativity. Social media is an implosive avenue that allows people to put their mental health, emotions & relationships on display. As an aspiring entrepreneur, I am grateful for the opportunities & benefits that social media makes available to our generation. I have been able to watch social media morph the lives of “regular” people into “celebrities” practically overnight. Hashtags & profile layouts have become the new “resume” that aid in propelling an entrepreneur’s popularity on the specific platform they use. Just as one’s success can multiply over night; the nasty, yet private aspects of our lives can do the same. From experience & observation, I have learned that negativity spreads faster than positivity, especially when fueled by pain & aggression.

Therefore, we must be mindful of the areas we share with the world until we are truly ready to share it. Social media is fun but once people are invited into the entertainment of our lives they will likely never leave. This will make it more difficult to heal & move past difficult phases of our lives. I have experienced this first hand with breakups or friendships that have gone south. Giving the world access during these phases of my life simply added more fuel to the fire & has caused more damage than it needed to. Over the years I have learned to be private in my affairs while dealing with my sadness intimately. Instead of sharing it with the rest of the world, I have taken that time to reflect & love into myself in a way I never knew before. As a result, it has done so much more for my self-preservation than I ever could have imagined. In fact, using that time to reflect & grow is why I can share personal testimonies with you every week on this platform.

I often promote sharing testimonies in order to heal & empower others. However, more than anything, I promote putting our health (physical, mental & spiritual) first. Often times, during extreme periods in our lives, we showcase our pain for the world to see without taking into account that it just may be too early for us to process what these periods mean for us. If we are still processing & healing from our trauma’s having the space to process alone without the prying eyes of others can be most beneficial to us. I believe in full transparency (in due time), however broadcasting our lives when we are most vulnerable leaves us susceptible to hurtful retaliation, negative statements, & abrasive actions that are not conducive to our healing. Granted, our profile is our expression & we should never have to filter who we are or how we feel for the likes of other people. But the truth is, it is not about other people. It is about us. There are certain phases of our lives that people should not be privy to on LIVE. Our lives should never be on display for people to tune in to every week. If it does not add to our growth, spread awareness, or propels our mission live updates are not required. Preserving ourselves for a better version of ourselves is most certainly ideal. After all, caterpillars always morph into butterflies in private leaving the world in awe of their beauty.

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